Hello everyone my guest today is Tyler Cartwright & Luis Villaseñor from Ketogains!
At his heaviest Tyler weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.
Luis has always been passionate about fitness due to a personal interest in improving his own physique. Always curious in learning the “whys and how’s” of how it all works, he has been studying and researching nutrition and strength training since he was 17.
Tyler Cartwright has a fascination with learning, reading, and self-improvement as a person. It's truly a bit of an obsession for him - with a personal library which currently clocks in at just north of 2300 books! At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.
After over a decade of eating a ketogenic diet, and having lost 295 pounds, he has helped to move the Ketogains community forward as one of the most successful communities of contextualized thought on the use of a ketogenic diet and the applications for fat loss, sports performance, and how to help people transform their lives.
The Ketogains clients have lost in excess of 20,000 in the last 18 months, and countless lives have been changed because of his insight, common-sense, and practical applications to diet, health, training, and living.
Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since, which he has used to favorably recomposition his body and improve his health,
Due to this, Luis decided to develop KETOGAINS as to share his experiences and knowledge and help people attain their health and fitness goals.
Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go to guy” when applying a Low-Carb diet for Bodybuilding and Strength Training by well-known and respected insiders, leaders, influencers of the low carb/paleo and general fitness community.