Health

Episode #75 - An Interview with Kylene Terhune The Tiny Fit Diva

Kylene is a personal trainer, functional diagnostic nutrition practitioner, and certified autoimmune protocol coach. She left her masters degree in opera to begin the journey of attaining optimum health for herself. In the process she discovered a passion for helping others and an enjoyment of research and learning. 

Episode #72 - An Interview with Dr. Matthew Strandridge "The Ketodontist"

Dr. Matthew Standridge is a practicing dentist in Yates Center, KS. He since graduating dental school he went on to earn his Fellowship in the Academy of General Dentistry. He is also a clinical instructor for Gerety Orthodontic Seminars, an orthodontic teaching program that focuses on non-extraction principles and is geared toward general and pediatric dentists.

Episode #71 - An Interview with James Maskell

James Maskell is the creator of F​unctional Forum, t​he world’s largest integrative medicine conference. H​e lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. H​e serves on the faculty of George Washington Univers​ity’s M​etabolic Medicine Institute.​

Episode #62 - Listener Questions: Type 2 Diabetes & Reducing Thyroid Antibodies

Get ready for another Q&A Show!

I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss a day at the office, what is type 2 diabetes and how to lower thyroid antibodies!

Join me and my cohost Adam Sadowski on this super fun episode

Episode #53 - An Interview with Ben Lynch, ND

Dr Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control.

Episode #52 - An Interview with Chris Masterjohn PhD (the return of #CMJ)

Join me and Chris Masterjohn in our discussion on his AMAZING book: 

Testing Nutritional Status: The Ultimate Sheet Cheat

I have been using his ebook to help my patients ever since he sent it to me! It has been invaluable and a very powerful tool to help patients remove obstacles to health.

Episode #50 - Listener Questions: Botanicals, Gastric Bypass and Sleep

Get ready for another Q&A Show!

I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Botanicals for fighting viruses, gastric bypass surgery and tips for better sleep!

Join me and my cohost Adam Sadowski on this super fun episode!

Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain

I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health and we dive dee[ 

Join me and my cohost Adam Sadowski on this super fun episode

Episode #47 - An Interview with Mickey Trescott, NTP

Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning, whole lifestyle approach to healing with autoimmune disease. She is also the creator of the video-based cooking program, AIP Batch Cook.

Episode #45 - An Interview with Dr. Nasha Winters ND

Dr. Nasha Winters,  is the best selling author, lecturer, and the primary consultant of Optimal TerrainTM.   Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine and cancer care. Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Today's show is a bit different.

I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss strategies for "easing in" into an Ancestral or Paleo diet framework, supplements that I include in my person paleo framework and a brief explanation on thyroid autoimmunity and desiccated thyroid hormone.

Join me and my cohost Adam Sadowski on this super fun change of format.

Episode #43 - An Interview with Keith and Kleat Norris

My guests today are Keith Norris founder of Theory 2 practice, and PaleoFx and His son Kleat.

Kleat is currently documenting his recovery from addiction using Paleo Principles. He has found a ton of success, but it has not been all easy.

We had a fascinating conversation and I’m looking forward to follow his progress while he creates his own Hero’s journey.