Weight loss is a $55 billion dollar a year industry globally, 17% of the US population is currently on a diet. The Paleo diet has gained mainstream popularity in the past couple of years, and with it, many misunderstandings and erroneous beliefs have become dogma. What does science say about Paleo? Can an athlete eat a Paleo diet? What about someone with chronic disease? What does Paleo say about lifestyle? Ditch your loincloth and learn how to avoid common mistakes when implementing a Paleo lifestyle and become healthier, stronger and savvier while you learn how to make Paleo work for you!
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