Get ready for another Q&A Show!
I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health.
Join me and my cohost Adam Sadowski on this super fun episode
Links to discussed topics:
- Urine Toxic Metal Test (Doctor's Data)
- Nutritious Movement Website by Katy Bowman
- Sample On-Ramp Crossfit Program by Nicki Violetti
- "Explain it like I'm Five" (ELI5) Tabata Protocol
- Listen to my episode with Kristin Comella for an explanation of Stem Cell Therapies
- Listen to my episode with Dr. Tyna Moore to learn more about Prolotherapy