Episode #87 - An Interview with Katie Wells from Wellness Mama


Katie Wells, CTNC, MCHC, who thinks most bios are pretty boring, wants to live in a world where laundry folds itself, moms get to wear the superhero costumes they’ve already earned, and our kids never have to deal with the health problems our world is currently facing.

Katie is a mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community (starring you!). If Katie was writing this, she wouldn’t tell you that she’s written 1,200 blog posts, 2 books, and was named one of the 100 most influential people in health and wellness. Or that she’s been called a thought leader for the current generations of moms.

When she’s not reading medical journals, creating new recipes, or recording podcasts, you can find her somewhere outside in the sun with her husband (who she met walking across the country one summer in college) and six kids or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

Obligatory additional unrelated randomness: doula, speed-reader, hates bananas, loves baseball, can’t sing, scuba-diver, INTJ, highly experienced in answering the question, “why.”


The Wellness Mama “5-step Lifestyle Detox” Available in stores December 11th!

You can get Katie’s new book “5-step Lifestyle Detox” on December 11th, just click on the link to help Katie spread her message!