Today's show is a bit different.
I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss strategies for "easing in" into an Ancestral or Paleo diet framework, supplements that I include in my person paleo framework and a brief explanation on thyroid autoimmunity and desiccated thyroid hormone.
Join me and my cohost Adam Sadowski on this super fun change of format.