I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health and we dive dee[
Join me and my cohost Adam Sadowski on this super fun episode
Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning, whole lifestyle approach to healing with autoimmune disease. She is also the creator of the video-based cooking program, AIP Batch Cook.
Dan's life's work centers on how to help people live healthfully.
He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice.
Dr. Nasha Winters, is the best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine and cancer care. Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.
Today's show is a bit different.
I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss strategies for "easing in" into an Ancestral or Paleo diet framework, supplements that I include in my person paleo framework and a brief explanation on thyroid autoimmunity and desiccated thyroid hormone.
Join me and my cohost Adam Sadowski on this super fun change of format.
My guests today are Keith Norris founder of Theory 2 practice, and PaleoFx and His son Kleat.
Kleat is currently documenting his recovery from addiction using Paleo Principles. He has found a ton of success, but it has not been all easy.
We had a fascinating conversation and I’m looking forward to follow his progress while he creates his own Hero’s journey.
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine.
The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
Dr. Grace Lui's expertise is in the pharmaceutical world, she explore the various scientific, nutritional, and pharmacological ins and outs of optimal health.
Her training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti).
For episode 40 of the show, I wanted to do a little different. I wanted to be interviewed along with three of my friends from Naturopathic Medical School about the future of medicine.
We are all recent grads, and in this show we share our experiences from the program and a little bit of insight into how we plan to change the world.
Shawna has made her mark in the health and wellness space as an Amazon best-selling author, public speaker, and with her personalized health coaching.
Her company, Your Lifestyle Strategy, has been dedicated to total-health solutions and all of the aspects of healthy living including fitness, sleep, nutrition, self-help and overall lifestyle strategies.
Christina is a Board Certified and Licensed Acupuncturist and founder of Harmony Wellness Center in Maitland, Florida. She studied at the Florida College of Integrative Medicine, and in 2005 graduated Cum Laude with a Bachelor’s Degree of Science in Natural Health Studies and a Master’s of Science in Oriental Medicine.
